Indigo 91.9 launches mind and body wellness show

14 March 2018 · News

 

India’s international music station Indigo 91.9 FM has announced the launch of a new show – Mind.Fit.

The show aims at helping listeners rediscover inner peace, put minds at ease and build a positive work environment, through exclusively curated content for mind and body wellness.

Hosted by mental wellness and meditation expert Dr. Shyam Bhat, it integrates a classical style of Hatha yoga with mindfulness and breath work.

The show airs every Thursday from 9 pm onwards.

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